Amount of Isoleucine in Onions, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Onions, frozen, chopped, cooked, boiled, drained, with salt there is 0.027 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Onions, frozen, chopped, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Onions, frozen, chopped, cooked, boiled, drained, with salt
Onions, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, frozen, chopped, cooked, boiled, drained, with salt are listed below.
Water
|
92.24 g
|
92.24%
|
Energy (calorie)
|
26 kcal
|
|
Energy (joule)
|
109 kJ
|
|
Protein
|
0.77 g
|
0.77%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
6 g
|
6%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
19 mg
|
0.02%
|
Potassium, K
|
108 mg
|
0.11%
|
Sodium, Na
|
248 mg
|
0.25%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.019 mg
|
|
Manganese, Mn
|
0.071 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
|
Nutrients in Onions, frozen, chopped, cooked, boiled, drained, with salt